Slow Down for Higher Consciousness | Teachings by Parameswaran.

844 views · Published 7 September 2018 · 7:39 · Indexed 23 October 2026

Channel: Craig Hamilton-Parker · 2018 · People & Blogs

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Craig Hamilton-Parker (Parameswaran) looks at why we need to slow down so that we can be in the here and now. In this way, we attain a higher consciousness. By slowing down our activities, we can be more in the present. Slowing down our actions helps us to respond better. Giving thought before action will help us to be more in control. Slowing down actions and reactions. Getting into the practice of being in the here and now. Realizing it is all really about finding higher consciousness. 

HIGHER CONSCIOUSNESS

Craig included the importance of slowing the breath down as a way to become more present and at peace. This is a way to higher consciousness. How to slow the mind down by slowing the breath down. We need to reduce the waste of energy. Worry causes overthinking. By slowing down, we reduce anxiety and increase our life force and prana energy. This causes depression and illness. Slow the mind down and we discover inner peace. Conscious practice of meditation to slow the mind down. Make time for yourself. Yoga maybe? Be at peace in a hectic life. In stillness, we find the absolute state of being – the ultimate. This is Higher Consciousness. 

Simplicity as a Spiritual Discipline and Way to Enlightenment.

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