Meditation - "Letting Go" Breakthrough
115 views · Published 16 July 2016 · 5:16 · Indexed 10 November 2026
Channel: Marie Benard · 2016 · People & Blogs
wow! this one feels really profound! 100 days of meditation! What it really means to "let go" or "accept." I'm learning how to really embody radical acceptance now, releasing fears and letting go. This heart-centered meditation has been so amazing for me, combined with the daily and nightly gratitude practice and paying mindful attention to my thoughts, judgments and words.