Crunchy Purple Potatoes | Instagram Q&A
477 views · Published 28 December 2017 · 15:42 · Indexed 12 October 2026
Channel: Ferdi Beck · 2017 · Entertainment
I will answer the following questions: 0:28 Hi! What is your ‘go to’ meal when you’re tired and hungry and you want to spend as little time in the kitchen as possible but still want to eat healthy? 2:38 What is the best time frame to eat after working out? I heard it's best to eat 30 to 60 minutes after the workout for best muscle recovery. Will it be less effective to eat for example 2 hours after the workout? 4:15 Have you always been vegan? If not, how long did it take you to transition and did you have any struggles? 4:55 Hi! Can you tell me what really inspired you to be a vegan? It must have been quite a journey of struggles. 5:39 Do you know of a low sodium alternative pasta sauce that has legit ingredients? 6:25 How do I ensure my protein intake but don't want to have too much soya? 7:55 Any suggestions on how to help others in the household to eat vegan? Cooking multiple dishes each meal is getting too time consuming. Thanks. 9:20 Does eating a lot of protein even when vegan still put a strain on the liver and kidneys? 10:25 Where do you get your B12 are there any foods? Or we have to buy supplements? 11:55 How to build muscles as a Vegan ✊ just thought I'd improve my knowledge here 14:20 What supplements you take?👍 ► Vegan Nutrition Guide & Training Plan: http://vegainstrength.de ► Vegan Protein (VEGAIN10 save 10%): http://geni.us/vivo 💚Why I'm Vegan ►►► http://geni.us/WhyIamVegan 💪🏼My 3 Years Vegan Transformation ►►► http://geni.us/VeganTransformation ▶️My German YouTube Channel ►►► http://geni.us/VegainsDE 🌿Plant Based Symposium ►►► http://geni.us/ThePlantBasedSymposium 😱Intro Music ►►► https://www.youtube.com/watch?v=0y89u... 💚If you want to support me please buy on Amazon through this link ►►► http://geni.us/danke 😎Instagram Lifestyle ►►► http://geni.us/vegainstrength 🥞Instagram Food ►►► http://geni.us/vegainsfood 🎙Podcast ►►► http://geni.us/vegainspodcast 👤Facebook ►►► http://geni.us/vegainsfacebook ✌🏼🌿
