GLUTE & HAMSTRING WORKOUT, HEALTHY MEALS + HANGING WITH FRIENDS

4,588 views · Published 8 January 2018 · 10:20 · Indexed 26 September 2026

Channel: The Jade Life · 2018 · People & Blogs

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A few busy days in London with the book launch for Re-Nourish, two gym sessions including my new favourite leg (glute &hamstring focus) workout, PR deliveries,cooking healthy meals and spending time hanging with friends!

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