STRENGTH LAB: Day 1 squat 550 x 2 x 2

1,431 views · Published 23 December 2014 · 2:41 · Indexed 6 November 2026

Channel: MATT VINCENT · 2014 · Sports

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Didn't plan on going black and white.  OH well here it is in it's artsy glory.  

Strength LAB DAY 1
squat: 550 x 2 x2
315 x 10 x 3

TKE x 30 x 3
good morning/ squat 135 x 10

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