If Mental Health Self-Care Slips, Do Your Body Some Favors
515 views · Published 2 January 2018 · 2:41 · Indexed 21 September 2026
Channel: HealthyPlace Mental Health · 2018 · Education
Mental health self-care can falter for many reasons when you live with PTSD. If you're having a tough time mentally, take care of your body. You'll be surprised how little it may take to get back on track. Watch. Visit http://HealthyPlace.com for Trusted Mental Health Information The unhealthy people in your life can throw off your mental health self-care. These toxic people present a special challenge if you live with PTSD, but you can learn to cope with them and stay mentally healthy. Learn how here: How to Cope with Toxic People in Your Life | https://goo.gl/xbqqNs Catch Up with the blog at: Trauma! A PTSD Blog | https://goo.gl/yDRhqJ For more PTSD videos: PTSD Playlist | https://goo.gl/DRehCH PTSD Treatment Professionals Playlist | https://goo.gl/kkpjr8 In-depth PTSD and Stress Disorders Resources & Information | https://goo.gl/ggzg8a
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