EXTREME ABS HOME WORKOUT
2,301 views · Published 27 November 2012 · 8:44 · Indexed 25 September 2026
Channel: Sanela Yoga · 2012 · Howto & Style
Hi Guys! in this workout me and my friend Jacob are going to show you great AB workout!!! this workout kick my butt: AB Workout-2 sets Set you timer for 5 rounds, 30-seconds per exercise/15 seconds rest: Leg raises push Ball push Crunches If you are more advanced repeat the workout 3 to 4 times!! NAMASTE
