How-To Tighten Your Core Muscles: The Frog Kick - Fit 2 Shred

2,403 views · Published 21 October 2015 · 2:13 · Indexed 4 October 2026

Channel: The Inertia · 2015 · Sports

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Strengthening your core muscles is guaranteed to improve your surfing. One particularly helpful workout is called the "frog kick" -- a great abdominal developer to tighten your tummy (maybe even that beer gut) and improve your overall strength. 

Fortunately, the team at Fit2Shred is here to demonstrate this helpful exercise that will make your turns all the more powerful.


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