Look Who it Was Random video

Muscle Memory and Creating Habits

3,913 views · Published 3 August 2011 · 3:48 · Indexed 20 September 2026

Channel: Antonelli Baseball · 2011 · Sports

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Muscle memory plays a very important role when making adjustments and changes to your swing. Learn how muscle memory can both help you and hurt you in the game of baseball. Antonelli Baseball is the #1 online resource for baseball instruction. We breakdown the mechanical aspects of hitting, fielding, throwing, and base running  to make them easy to understand and actionable. We also cover the mental side of baseball and offer college baseball recruiting advice. We delve into the details that you will not find anywhere else. 

Great Books to Check out!
The Science of Hitting: http://amzn.to/2oZtMH4
Mental Toughness: Baseball's Winning Edge: http://amzn.to/2nVlVbN
The Champion's Mind: http://amzn.to/2nV4DeN
Heads-Up Baseball: http://amzn.to/2nUYHm2
The Matheny Manifesto: http://amzn.to/2pm9pTK

Training Tools to Try!
Tanner Tee: http://amzn.to/2nyccge
PowerNet: http://amzn.to/2ny8HWY
Weighted Hitting Training Balls: http://amzn.to/2pmdKGo
Total Control Balls: http://amzn.to/2orcNiH
Weighted Pitching Velocity Balls: http://amzn.to/2ojufp9

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