#5 Advanced Core Training = Strengthening your back

1,964 views · Published 18 July 2017 · 5:00 · Indexed 31 October 2026

Channel: Adam J. Story, DC · 2017 · Education

Watch on YouTube

One of the most overlooked core muscles of your back is the latissimus dorsi. Here's how to use it to make your lower back stronger.

https://www.camarillochiro.com

More from this channel