090216_Kristin_Brain Teasing Sequence.mp4 | Health

306 views · Published 23 September 2016 · 11:02 · Indexed 30 October 2026

Channel: Health · 2016 · Howto & Style

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It never hurts to shake up the routine and challenge your muscle memory to keep your mind sharp. Watch the video to learn variations on yoga moves that will challenge and stimulate your body and brain.

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