Juicing and Fiber

4,258 views · Published 15 April 2013 · 2:35 · Indexed 12 November 2026

Channel: iHealthTube.com · 2013 · Education

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Juicing can recude very important fiber from your diet.  So what can you do?  Dr. Nick Delgado explains how to still get your fiber while you juice or blend fruits and vegetables.

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