Afghanistan, Lifting New Rep Maxes, & Talking about Progress
1,042 views · Published 10 May 2014 · 6:29 · Indexed 4 November 2026
Channel: Cody Lefever (GZCL) · 2014 · Sports
Going a little off the usual path for the narration. Just some reflection on how I've been looking at progress for the last 8-12 weeks and how you can look to other metrics to determine different avenues of progression. It's not always about setting new 1RMs. Talk a bit about my Jacked & Tan training, as found here: http://swoleateveryheight.blogspot.com/2014/04/jacked-tan-five-weeks-in-and-jackeder.html Twitter: https://twitter.com/TheFeverFever
