5 THINGS YOU NEED TO KNOW ABOUT ANXIETY | MENTAL HEALTH DAY

826 views · Published 10 October 2018 · 9:06 · Indexed 4 October 2026

Channel: Holly Matthews · 2018 · People & Blogs

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IT'S WORLD MENTAL HEALTH WEEK/DAY (NOT SURE BUT LETS MAKE IT A WEEK HAHA) LETS TALK ABOUT ANXIETY.

MAKE SURE TO SUBSCRIBE AND COMMENT AND SHARE WITH THOSE YOU THINK NEED TO HEAR THIS MESSAGE MOST.

To get the channel mum course: https://www.channelmum.com/parenting/support/mums-mental-health/?utm_source=YouTube&utm_medium=Holly-Matthews&utm_campaign=Vlogger-Promo

To learn more about me:

Www.facebook.com/groups/thehappymeproject (FREE GROUP)

www.iamhollymatthews.com
www.facebook.com/iamhollymatthews
www.instagram.com/hollymatthews84
www.twitter.com/hollymatthews
www.linkedin.com/iamhollymatthews

The Happy Me project 1: https://iamhollymatthews.zippycourses.com/course/thehappymeproject/

The Happy Me Project 2- https://iamhollymatthews.zippycourses.com/course/iamconfident

The necklace I’m wearing is a collaboration with Mantra jewellery:

https://www.mantrajewellery.co.uk/blog/holly-matthews-collaboration.asp

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