Yoga to correct our body posture

4,349 views · Published 10 May 2012 · 6:12 · Indexed 16 October 2026

Channel: NDTV GOOD TIMES · 2012 · Howto & Style

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Yoga City: A lifestyle predominated by sedentary activities, make it hard for us to maintain an upright and aligned posture. Through yoga we can correct our posture and align our spine, here's how.

Watch full show:  http://goodtimes.ndtv.com/video/videolist.aspx?vid=231778

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