Bruce Lee's One inch punch Exposed, Re upload Part 1
994 views · Published 19 June 2018 · 4:09 · Indexed 28 October 2026
Channel: Practical Combat · 2018 · Sports
The one in punch or 0 inch punch The one-inch punch is a skill which uses fa jin (translated as explosive power) to generate tremendous amounts of impact force at extremely close distances. This "burst" effect had been common in Neijia forms. When performing this one-inch punch the practitioner stands with his fist very close to the target (the distance depends on the skill of the practitioner, usually from 0–6 inches). A quick movement of the wrist produces the force needed, the wrist is held with the knuckles facing out, the wrist is then moved up and a strike is produced with the bottom two knuckles. The target in such demonstrations vary, sometimes it is a fellow practitioner holding a phone book on the chest, and sometimes wooden boards can be broken. The one-inch punch was made popular in the west when demonstrated by Bruce Lee at the Long Beach International Karate Championships in 1967. Bruce Lee learned the technique from his Wing Chun training in Hong Kong. He used the art of Wing Chun as his basis of the art he founded, Jeet Kune Do. My point is that Wing Chun is a relatively new Chinese self-defense system and I think that important knowledge may have not been transmitted from the Nun Ng Mui to the Yim Wing-Chun and WC practitioners may not know the application of the one inch punch Bruce lee did not understood this he was not a fighter, see below interview with joe Lewis http://www.bruceleedivinewind.com/joe... https://www.youtube.com/watch?v=wExsj...
