Your Hand - Giving Yourself a Movement Lesson
1,521 views · Published 28 August 2013 · 7:07 · Indexed 27 October 2026
Channel: movementlesson · 2013 · People & Blogs
Michelle Turner, Movement Lesson™ expert, shows you how to work with your hands and give yourself a Movement Lesson™. Take a good five minutes and take care of yourself. This is great for relief of pain and discomfort. It increases mobility and hand function in your hands and arms. Help everyone in your community and become a Movement Lesson practitioner. For information on training to become a Movement Lesson practitioner go to www.movemenentlesson.education. For more information on working with Michelle and getting a Movement Lesson, go to http://movementlesson.com or like me on Facebook at https://www.facebook.com/movementlesson/ Movement Lesson™ is an alternative approach that offers newborns, children and adults opportunities to experience functional movement that they might not be able to initiate, stimulate or enhance through their own abilities. *This YouTube channel is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Please see disclaimer for additional information about what we are not, click here.
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