Focus on Being Unfocused and Train Your Brain For Success - Srini Pillay

2,608 views · Published 22 December 2017 · 0:56 · Indexed 26 September 2026

Channel: Bulletproof · 2017 · Science & Technology

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Could focusing on your goals actually hurt your outcome? Harvard Psychiatrist Srini Pillay thinks it is more effective for your brain to unfocus from time to time. He suggests you take a nap, doodle on your papers, and most importantly, Daydream! In this episode you get his four points on why you should focus on being unfocused! 

Enjoy the show!

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