VLOGMES Day5 GIVE YOURSELF THE NEW APPLE CIDER VINEGAR SHOTS

131 views · Published 13 December 2018 · 10:01 · Indexed 10 October 2026

Channel: TheFoxyja47 · 2018 · People & Blogs

Watch on YouTube

Just in case you are wondering how to make the Apple Cider Vinegar. here you go down below

Apple Cider Vinegar
 
Cayenne Pepper

Purified Water

Raw/ Unfiltered Honey (Optional)

Lemon

Alright so now that you know what you need, here are the amounts
4-6 ounces of water (I personally use 12-14 ounces for more dilution)
2 tablespoons of ACV
1 slice of lemon with juice squeezed in cup
sprinkle of cayenne pepper
1 Tablespoon of Honey

I always warm my water for a bit on the stove, and then add my ingredients. You can drink this like a tea and drink it warm, or drink it at room temperature. I have also drank this cold, but prefer room temp. I started off with one a day, but now I try to do 2 cups of this per day. It has helped with my energy levels, indigestion, bloating, my sinus drip problems. There are tons of other benefits which you can look up, but here are a few more

♥ Increased metabolism
♥ suppresses hunger(if you drink before meals)
♥ lower cholesterol 
♥ Weight loss
♥Promotes healthy cholesterol
♥promotes healthy blood sugar
♥improves nutrient absorbtion
♥aids in digestion
♥good for skin & hair
♥soothes sore throat & hiccups
♥Clears stuffy nose
♥Boost energy


I could not believe what i ran up on in Walmart

Thank you guys for watching this video. please give me a thumbs up.

More from this channel