Travel Exercises: 5-Minute Hotel Room Workout for Core, Legs, & Butt | Health

4,492 views · Published 29 August 2016 · 6:37 · Indexed 30 October 2026

Channel: Health · 2016 · Howto & Style

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You can easily fit this quick routine into your busy schedule while you’re away from home. Watch the video to see fitness expert Lauren Williams demonstrate how to plank, lunge, and squat your way to fit.

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