In Motion: Basic two feet hop
134 views · Published 14 August 2012 · 7:13 · Indexed 12 November 2026
Channel: Milwaukee Journal Sentinel · 2012 · Howto & Style
Shannon Johnson, All Around Sports Fitness, owner and personal trainer, demonstrates the basic two feet hop. Laura Ramm, LAT and Meghan Scheeler, LAT, of Aurora Sports Medicine Institute, Milwaukee, explain the benefits and offers modifications.
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