My transformation -- Family talks about before and after

3,015 views · Published 10 January 2012 · 4:02 · Indexed 21 October 2026

Channel: Sean Symons · 2012 · People & Blogs

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I was almost 300 pounds and using body for life by bill phillips and p90x by tony horton, I was able to lose 100 pounds.

Learn more about nutrition at http://www.shakeology.com/shawnfitness

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