Western Cape community take on health challenge

160 views · Published 23 January 2014 · 1:54 · Indexed 23 September 2026

Channel: eNCA · 2014 · News & Politics

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Western Cape -- A small town in the Western Cape is taking on a 21-day challenge to get their hearts in shape. With high cholesterol a key risk factor for cardiovascular disease, they're aiming to bring that rate right down through good eating, lots of exercise and even some "sokkie" dancing.

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