How to cope with stress - Coping with stress & Emotional Security - Tips - Andrea Cox - LoveRoom
1,757 views · Published 1 February 2015 · 7:17 · Indexed 10 November 2026
Channel: Andrea Cox TV · 2015 · Education
Isn't it time we all just face our "stuff" in the face? This morning I missed a VERY important meeting! Thats not like me to miss things, to dimly forget! I was being interviewed and I simply had placed it in my calendar on the wrong day. Flash forward to an hour later, the tears fell! I realized I was putting WAY to much energy into trying to figure out someone else's "stuff" that is not my own. That led me to not caring to myself as I normally would. We all have vices that we use to help us cope. Once we replace these vices with fresh air, sunshine, yoga, meditation, healthy eating principles and LOADS of LOVE everything falls into place. For Quick tip videos, detox and beauty tips toss me your Email at http://www.thehealthyhaven.net
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