Braden and Gavin train in the gym
532 views · Published 4 July 2011 · 0:56 · Indexed 1 October 2026
Channel: 242pwrlftr · 2011 · Sports
My 15 month old sons begin bodyweight training in my garage gym with some bodyweight hands on a thick bar. Well, thick for them! They will train bodyweight only until they are 8 or so and will then begin training with weights. They are also great at holding themselves in the plank position.
