Underground Strength Show # 89: Benching & Grip Strength Contests
1,038 views · Published 8 January 2009 · 9:23 · Indexed 12 November 2026
Channel: Zach Even - Esh · 2009 · Sports
[2-3 sentences on what this video or episode delivers and who it is for] 🔥 START HERE [PICK ONE PER VIDEO] Dad topics: Feel like a stranger in your own life? Get 30 min a day back and remember what STRONG feels like. 👉 https://GetDadStrong.com (7 Day FREE Trial) Advanced training: Gladiator STRONG, 7 Days FREE 👉 https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt Everything else: FREE Strength Training Courses 👉 http://ZachStrength.com FREE Strength Training Courses + the STRONG Life Insider daily email http://ZachStrength.com ===================== 🎓 FOR COACHES Underground Strength Academy: ongoing training and business mentorship for coaches https://UndergroundStrengthCoach.com Underground Strength Coach Certification: for coaches building a training business http://UndergroundStrengthCert.com Strength & Sports Performance Coach Certification (SSPC): for coaches who want sports performance depth http://SSPCoach.com Business & Training Seminar Bonuses in both certifications. ===================== 💪 MORE PROGRAMS Dad STRONG (7 Day FREE Trial): https://GetDadStrong.com Gladiator STRONG (7 Days FREE): https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt STRONG Over 40: https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt Beginner Strength Training: https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt Russian Lion Power Course: https://zacheven-esh.com/russian-lion/ All Courses, Programs & Resources: https://zacheven-esh.com/store ===================== 🏋️ TRAIN WITH ZACH 1-on-1 Consult with Zach: https://zacheven-esh.com/coach/ Underground Strength Gym, Manasquan NJ: https://UndergroundStrengthClub.com Adult Fitness at Underground Strength Gym: https://undergroundstrengthclub.com/adults ===================== 📚 ZACH'S BOOKS All Books on Amazon: https://amazon.com/author/zach Iron Journeys: https://amzn.to/46YFTJ0 Iron Journeys II: https://amzn.to/4xZwKxI The Encyclopedia of Underground Strength, 2nd Edition: https://amzn.to/3FJMXNE Good to Greatness – GREAT Book for Parents of Athletes: https://amzn.to/4rMhKjN ===================== 🛠 THE FARM BAR Zach x INTEK Strength Collab: 2" Thick Barbell, Revolving Sleeves, Knurling, Cerakote Finish Full details: https://zacheven-esh.com/ep-507/ ===================== 🎙 STRONG LIFE PODCAST Apple: https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2 Spotify: https://open.spotify.com/show/5fZ7vwMkZh2yCNbIC2p9FU All Episodes: https://zacheven-esh.com/category/podcasts/ Follow Zach: https://instagram.com/ZEvenEsh Follow Underground Strength Gym: https://www.instagram.com/UndergroundStrengthGym/ ===================== 🤼 WRESTLING & COMBAT ATHLETE TRAINING / WRESTLING STRENGTH Underground Strength Training for Wrestlers, Level 1: https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-yt Wrestling Strength Workouts: https://zacheven-esh.com/wrestling-workouts-that-win/ Live the Code 365. #UndergroundStrengthGym #StrengthTraining
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