Look Who it Was Random video

Performance After My First 3 Day Fast

1,830 views · Published 4 October 2018 · 5:37 · Indexed 31 October 2026

Channel: Ted Carr · 2018 · Entertainment

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Thanks for reading: 

I feel fresh af this morning. 

I feel brand new. 

My body loved the fast. 

My body loves to move and lift now. 

We filmed this at 8am. 

No food our system since night before. 

B4 filming we did 20 body weight dips and 3 sets of shoulder presses for 5 reps with 20 lbs each side. 

Decided to go with the wider grip shoulder press today. 

Normally we'll do it with a bit closer grip.

 8-12 reps is the fav range for a great combo of strength and size.

If you want to get in all your nutrients, eat a healthy diet with the primary focus on fresh fruits.

I also drink Daily Green Boost to make sure I'm fully loaded up with all the essential trace minerals that conventional produce lacks. You can get your hands on it here at http://www.DailyGreenBoost.com and you can save yourself an additional 10% off by using TEDCARR as your discount code of choice. Save money, get healthy.

Be sure you are moving your body everyday that you're eating. Your lymphatic system needs you to move.

See you at the Canada Fruit Fest.

Much love and vitality to you.

Stay healthy,

Ted

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