Glute training at G. A. H. Gym (150lbs down)

1,422 views · Published 14 June 2017 · 9:48 · Indexed 17 October 2026

Channel: Cutting the Caboose · 2017 · People & Blogs

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Another oldie from the vault of a couple of months ago; had lost about 150lbs when this was shot.

This is a glute session with coach and British bodybuilding champion, Leica Gelsei and her gym in South Wales.

Not going to lie, I could not sit comfortably for days after this.

Follow my weight-loss, fitness, and entire transformation journey. From weighing over 32 stone to entering a body building contest and gaining the confidence to go on stage in a bikini.

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