Single Arm Dumbbell Rows
2,441 views · Published 31 October 2018 · 1:07 · Indexed 10 November 2026
Channel: Joshua David Taubes · 2018 · People & Blogs
A difficult engagement to master. Make sure your movement has some verticality. Driving back, think of starting a lawn mower. Bring hands to serratus anterior. Allow for deep stretch on the eccentric while keeping tension on the lat.
