Look Who it Was Random video

Sports Nutrition Talk for Bodybuilders with Brendan Gaughran of Liver Medic

176 views · Published 15 June 2016 · 1:02:41 · Indexed 31 October 2026

Channel: Philippe SHOCK Matthews · 2016 · Entertainment

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Brought to you by: The Cat I Know: Diary of a Ballplayers Ex-Wife http://goo.gl/p58CDi  

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TOPICS OF DISCUSSION:

Artificial Sugars
Artificial Colors
Heavy Metals
GMO Contaminants

Sweeteners
 Aspartame - Acesulfame Potassium, Acesulfame K
 Crystalline fructose - vitamin water
 Sucralose - reduces good bacteria 50% ( approves in 1998, longest study was 4 days!!]
 Amino Sweet

Artificial colors

Sucralose - Never proven healthy for human consumption FDA
 reduces good bacteria 50%
 approves in 1998, longest study was 4 days!!
 stimulates fat storage
 The longest trial only four days, only looked at sucralose in relation to tooth decay, not human tolerance.
 6 human studies conducted, only two completed

Leading Proteins
Optimum Nutrition - Gold Standard [8 ingredients]
 Lecithin - typically soy [GMO]
 Natural & Artificial flavors
 Sucralose
 FD&C Red #40

Muscletech

Heavy Metals
Worst: Consumer Reports
 EAS Myoplex Shake: contain arsenic & Cadmium
 Muscle Milk various flavors: Cadmium, lead, arsenic, mercury


Whey is #1 protein: can help optimize glutathione production

Branched chain amino acids

Pre workouts are worse on artificial sweeteners

LINKS OF INTEREST:
Website: http://livermedic.com/
Facebook: https://www.facebook.com/LiverMedic
Pinterest: https://www.pinterest.com/livermedic/
Twitter: https://twitter.com/LiverMedic
Linkedin: https://goo.gl/c1HF1h

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Lee Labrada - A Profile in Fitness Excellence http://bit.ly/1cKsWCN

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