Still getting in shape...

81 views · Published 7 May 2017 · 0:31 · Indexed 20 September 2026

Channel: John Birmingham · 2017 · Entertainment

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I have lost about 7 pounds and 5% body fat in a week or so since starting to eat as healthy as I can and workout as much as I safely can.

http://www.Youtube.com/Johneeeee

http://www.JohnAngelMusician.com

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