Look Who it Was Random video

EP048: A Different Approach To Happiness - Get More Joy And More Done In Your Days

325 views · Published 13 February 2018 · 1:06:07 · Indexed 25 October 2026

Channel: Luka Hocevar · 2018 · Sports

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http://www.VigorGroundFitness.com

At the end of the day we’re all seeking more happiness, no matter how you break it down we want to have more of it in our lives. When you couple that with more productivity so that you can drive your career further and create more impact and profit, well thats just a double whammy.

That’s what I’ll share with you in this episode - how to be happier and more productive and successful, as they are not mutually exclusive or live on the same line. 

IN THIS EPISODE YOU’LL LEARN:

What we’ve been taught about success and how its making us miserable 

Why success and happiness are not on the same line and how to put on a different lens so you can have both 

We keep “searching” for happiness while its our default state - discover how to get back to it

Optimize your life and happiness with a simple exercise that will help you focus on things that make you happy and eliminate ones that drive unhappiness 

The happiness equation that will explain why you may be unhappy and how to change it 

Thoughts vs. reality and suffering vs. pain, two concepts you must understand to help you change your present 

The 5 states of thought and how to shift yourself to the ones that are aligned with what you want to feel and achieve 

The 6 grand illusions and the 7 deadly blind spots and how they alter your reality and keep you unhappy

How thinking about life like a Super Mario game will turn your anxiety into excitement and help you take on challenges rather than running from them

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