At Home Ab Workout For Women
2,438 views · Published 16 December 2011 · 2:48 · Indexed 20 September 2026
Channel: Elizabeth DiAlto Figueroa · 2011 · Howto & Style
NEW WEBSITE: http://wildsoulmovement.com BREAST MASSAGE VIDEO: http://wildsoulmovement.com/breast-massage WORK WITH LIZ: http://wildsoulmovement.com/offerings Liz DiAlto walks through three plank exercises in this at home ab workout for women. You can do this ab workout at home or at the gym, and use it as a quick ab workout on a busy day or add it onto your regular workout. Don't forget to click "like" and comment...and if you have your own favorite ab workout, share it in a video response! http://www.youtube.com/watch?v=5ZDDuTFMVD4
