Look Who it Was Random video

How To Cope With Your Candida Cleanse

681 views · Published 25 October 2018 · 6:34 · Indexed 8 November 2026

Channel: CanXida · 2018 · Education

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Greetings. Eric Bakker. Thanks for coming back. How are you coping with your Candida Cleanse? Are you finding it hard to bear?

Is it difficult? Are you having a lot of headaches or aches and pains? Do you feel like crap? Maybe you do. I don't know how you feel. I don't know whose watching these videos half the time.
The thing is, a lot of unnecessary aggravations can be avoided with a little bit of intelligent thought put into your program. I would highly recommend that you stop, stop listening to so much advice on YouTube and on the internet; even my advice. 

You don't have to take my advice at all but I want you to use common sense in the cleansing approach just like you use common sense in other areas of your life, K? Now, you don't walk in front of cars or you don't jump of bridges or you don't do dumb things like that because you know you're gonna get hurt; you're gonna get injured. It's gonna be instant pain! 

Now, with the Candida Cleanse, it doesn't happen like that. People jump head-on into a Candida Cleanse literally like they jump off a 10-story building into a swimming pool. They think everything's going to be okay. It's not going to be okay. 

If you've been chronically unwell for some time, it's very hard to gage the level of toxicity in your body. So, when you go through a cleanse, you need to be conservative, okay? If you've got money, you should be conservative, too. Don't spend all your money. Save your money 'cause you might need it for a rainy day. Conservatism always pays off when it comes to detoxification. It can really help to save you a lot of heartache, pain and misery. 

I cannot tell you how many people I've seen over the years who've told me if I'd only known I was gonna feel like this I would have done it completely differently. I feel terrible after that cleanse. Why did I do it like this? So, many people will go online and read a cleanse or a detox. Sometimes some of these schemes are going crazy. And I think there was a lemonade one recently where people were drinking lemonade or something. 

There are all these different types of cleanses and fasts and detoxes you can go on.

Whatever you do, do it very slowly and very carefully at the beginning and you don't have to feel like crap.  If you're not coping, my recommendation is for you to back off, stop for several days and wait til you come right again, especially emotionally. 

It's important to do that. You're not in a race. You need to take your time with doing this cleanse. If someone says to you I want you to do a two week detox like this, well it may take you four weeks or six weeks. You don't know that. By following people blindingly and doing exactly what they say could lead you to a path of misery. 

Try and understand that. Try and gage the sensitivity that you've got; how sensitive you are to taking things, for example. Look at how much time you've got to complete a cleanse. Look at the time of year you're doing it. Look at your occupation. Look at your lifestyle. Have you got children? Have you got a job? What are you doing? Try to work a lot of these things out mentally before you engage in a cleanse.

Too many people do knee-jerk cleanses. They just jump into something really quick. I've seen this so many times. I've also seen people go from radical meat eating into very strong vegetarianism literally overnight and, of course, they're gonna feel not so good. 

What am I trying to say here? I'm trying to say here is most of your aggravations can be avoided with a bit of intelligence, insight and careful planning.

If you're not coping well, it means that something's not really right. It means that you're either pushing too hard or you can't balance this cleanse properly with your lifestyle, occupation for example. 

Try and pick an easy time to do the cleanse. If you've got several days off work or you've got time owing to you, it's a good time to do that. And remember, I talked about cold turkey. I talked about warm turkey. Warm turkey means ... Warm turkey tastes a lot better than cold turkey. Cold turkey tastes like crap.  What does cold turkey mean? It means stopping something, okay? 

Going cold turkey on alcohol, going cold turkey on cigarettes. Don't go cold turkey on your diet. Meaning, don't just quickly stop everything and start a brand new plan. You're better off for a 10 to 14 day period phasing slowly something out and phasing something new in. It's the same when you start an exercise program. It's the same when you start a new job. It's all scary at the beginning but eventually it becomes perfect.

Thanks for tuning in.

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