How To Lift Correctly With The Right Posture To Prevent Lower Back Pain / Dr. Mandell
2,129 views · Published 9 March 2012 · 1:47 · Indexed 30 September 2026
Channel: motivationaldoc · 2012 · Education
Lifting and Bending incorrectly can injure the lower back causing pinched nerves, sciatica and herniated discs. I teach the correct fundamentals and biomechanics of lifting to help prevent injuries to the spine. Dr. Mandell
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