Front Squats and Close Grip Bench 13 07 09
955 views · Published 13 July 2013 · 4:24 · Indexed 28 October 2026
Channel: Cody Lefever (GZCL) · 2013 · Sports
Kept it light this day. Done two days after setting a 15 lb all-time PR on conventional deadlifts- for almost two reps.