How much can water really improve fat loss/weight loss? #AskLuka Renton Gym

311 views · Published 15 July 2015 · 3:32 · Indexed 29 October 2026

Channel: Luka Hocevar · 2015 · Sports

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http://www.VigorGroundFitness.com
The question pops up about "What is one simple thing I can start today to improve my weight loss/fat loss results?" ....although there are many answers that could fit here and it depends on the individual, we've found that drinking 500ml of water before your meals can make a serious difference in your results. 
How much of a difference? Watch the video and find out....

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