PRANAYAMA FOR AURA - part 2

2,648 views · Published 14 December 2010 · 8:25 · Indexed 20 September 2026

Channel: yoga · 2010 · Howto & Style

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"PRANAYAMA" COMPLEX - part 2 AURA BALANCING SET
Vertical  & Horizontal Aura balance - for inner peace, serenity, clarity & certainty + good set for upper body shape. Continue with part - 3 http://www.youtube.com/watch?v=UtD5l17uK2U

КUNDALINI YOGA/YOGA EXERCISES TO HELP RECUP FROM RADIATION EFFECTS:
- aura boost: exercises for aura + BOF + long meditations (2.5 hours)
- immune system boost: BOF; 4th Chakra exercises - thymus gland; 1st chakra exercises; 
- enocrine system boost: meditations; 6th chakra exercises; concentration on 3d eye point; mantras decitations - stimulation of hipothalamus gland; exercises for head centers: 6th, 7th chakras; 
- thyroid gland boost: 5th chakra - neck exercises; 
- blood purification: BOF, chlorophil +
- limphatic system boost - arm exercises, leg lifts/sriss cross leggs-arms; greap fruit /garlic /lemon / clove / orange cocktail;
- kidneys: set for kidneys;
- liver: torso twists; 
- detox: yogi tea, green tea, lot's of water.

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