Nutrition Tips for Healthy Living : Nutrient-Rich Recipes

240 views · Published 7 November 2008 · 1:48 · Indexed 20 September 2026

Channel: ehow · 2008 · Howto & Style

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A nutrient-rich meal will have many colors of food, while an unbalanced meal will likely have food with similar colors. Find out simple rules for creating a balanced diet in this free video on nutrition from a professional wellness counselor.

Expert: Isabelle Simon
Contact: www.herbal-nutrition.net/isimon
Bio: Isabelle Simon has a Bachelor of Science in Wellness Consulting, has been a practicing nutritionist for almost a decade.  Currently she owns a wellness consulting business, www.herbal-nutrition.net.
Filmmaker: Christopher Rokosz

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