Sports Rehabilitation and Performance-Mayo Clinic

4,222 views · Published 27 May 2008 · 2:09 · Indexed 26 October 2026

Channel: Mayo Clinic · 2008 · Science & Technology

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Whether you're a professional athlete, high school athlete or weekend warrior, reaching peak performance is a common goal. But that's not going to happen if you have deficiencies in strength or flexibility. In fact, these weaknesses are a common cause of injury. That's why Mayo Clinic's Sports Medicine developed a program aimed at helping athletes, such as the hockey player you're about to meet, be their best.

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