Jennifer Doesn't Need to Count Calories

241 views · Published 11 September 2018 · 0:37 · Indexed 28 October 2026

Channel: Happy Herbivore · 2018 · People & Blogs

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Transcript:

And about two months into it, I had gotten down to my goal weight, for really the first time in my adult life, you know? And I was able to stay there, but it hit me that this is the first time not only did I get there but and was able to comfortably stay there, but I wasn't counting points, I wasn't counting calories, I wasn't weighing and measuring.
Like, the focus on the quantity of foods that I was eating was gone! and it really… I thought I was just gonna have to count calories for the rest of my life to stay where I needed to be. And, so it was just an amazing feeling.

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