Weight Watchers | What I Ate | 04.12.17

1,294 views · Published 13 April 2017 · 15:29 · Indexed 12 November 2026

Channel: Jess - Journey to Healthy · 2017 · People & Blogs

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One-pot creamy chicken pot pie noodles - http://bit.ly/2pvnf6l 

My substitutions: skim milk instead of half & half, ½ cup corn, ½ cup peas, omitted the mushrooms 

Smart points for creamy chicken pot pie noodles
Simply Filling: 0 SP
Smart points: 7 SP (6 servings) or 6 SP (7 servings) or 5 SP (8 servings)

What I ate on Weight Watchers – smart points included in video!!

Hi I'm Jess! I am a wife and mother working outside the home following the Weight Watchers program.  Please follow along my Weight Watchers Journey to Healthy!

What I Ate – https://goo.gl/89GSLp  


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~~~~~~~~WW SIMPLY FILLING TECHNIQUE INFO~~~~~~~~~~~~~~

Want more information on the Weight Watchers Simply Filling Technique?  
Click here to read more  https://www.weightwatchers.com/us/m/cms/article/simply-filling 

Download the Simply Filling Technique Food List here  http://www.weightwatchers.com/images/1033/dynamic/GCMSImages/FillingFoodList_US.pdf 

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Heaviest weight: 280
WW Starting weight: 234.4
Current weight: 190.4











Music credits
Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) 
Artist: http://www.twinmusicom.org/ 

Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) 
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037 
Artist: http://incompetech.com/ 

Carefree Melody by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) 
Source: http://www.twinmusicom.org/song/302/carefree-melody 
Artist: http://www.twinmusicom.org

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