Diet and exercise myths and lies

333 views · Published 17 January 2018 · 12:59 · Indexed 7 October 2026

Channel: Cutting the Caboose · 2018 · People & Blogs

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Think you'll get too bulky if you do weights? Need to drink a gallon of water every day? I try to answer some common diet and exercise myths and lies I hear almost every day.

Follow my weight-loss, fitness, and entire transformation journey. From weighing over 32 stone to entering a bodybuilding contest and gaining the confidence to go on stage in a skimpy bikini.

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