MMA 3 Training drills

545 views · Published 10 September 2011 · 3:02 · Indexed 29 September 2026

Channel: Judo Life · 2011 · Sports

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MMA drill stand up and ground drills as demonstrated by Benji Kney.
Thanks to Benji and credit to his Strikeforce coaching by leading NZ coach Karl Webber

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