Deboxing: The Shame Antidote | Jay Roberts | TEDxKingsCollegeLondon

2,381 views · Published 20 December 2016 · 22:20 · Indexed 23 September 2026

Channel: TEDx Talks · 2016 · Nonprofits & Activism

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What can you do when you are stressed ? Mr Jay Roberts explains how and what  he has learned to handle stress and anger yo make himself a better person.

Jay Roberts is the author of the ground-breaking new book The Debox Revolution. From intense personal experience and struggle, Jay Discovered that he had a natural ability to remove his emotional baggage and psychologically self-heal.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

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