Dirty foods, Binging & what do I do when I want to GIVE UP: Q&A || Vlogmas Day 22
1,505 views · Published 23 December 2015 · 11:52 · Indexed 27 September 2026
Channel: Yami Mufdi · 2015 · Entertainment
SIGN UP FOR MY 8 WEEK CHALLENGE HERE: http://yamimufdi.com/product/8-week-challenge/ WATCH MY STORY VIDEO HERE: https://www.youtube.com/watch?v=O0nUpa9XVYw -------------------------------------------- VLOGMAS Challenge Calendar! 1: Vlogmas Intro! 2: A day with NO Added Sugar! 3: Deadlift my Boyfriend! 4: A day with NO Supplements! 5: Climb Blue Job Mountain! (Go on a Hike!) 6: Box Me! Do a Boxing Sequence! 7: 100 SIT-UPS for time! 8: Take a new fitness class! 9: At Home Workout 10: Build a gingerbread house! 11: 100 Floors Stair Challenge! 12: Curly Hair Tutorial 13: 10,000 CALORIE CHALLENGE 14: Burn 5,000 Calories 15: Vegan for a Day 16: Couples Yoga 17:Chocolate Surprise 18: SMR 101 19: Saltine Cracker Challenge 20: Talk in a British Accent All Day! 21: HIT MY MACROS! 22: HOLIDAY Q&A! 23--25: TBD --------------------------------------------------------------- Thank you all so much for watching! If you enjoyed this video, please give it a THUMBS UP & SUBSCRIBE for more videos JUST like this! :) ►Become a FREE SUBSCRIBER to YAMI MUFDI here: www.youtube.com/yamimufdi ---------------------------------------------------------------------------------------------------------------- ➢ONLINE COACHING: www.YamiMufdi.com ➢For Business Inquiries, please email me HERE: [email protected] --------------------------------------------------------------------------------------------------------------- ♡ KEEP UP WITH ME HERE♡ Instagram: www.instagram.com/YamiMufdi Twitter: www.twitter.com/yamimufdi Facebook: www.facebook.com/YamiMufdi13 SnapChat: YamiMufdi Periscope: YamiMufdi ------------------------------------------------------------------------------------------------------------ WANT SOME GREAT DEALS?! ➢FITMARK BAGS: Use code "FRIENDS15" for 15% OFF!
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