Sumo Deadlifts | Try This Deadlift Mobility Smashing Technique!
4,111 views · Published 26 December 2017 · 4:27 · Indexed 22 September 2026
Channel: Adam Evans · 2017 · People & Blogs
Sumo Deadlifts and showing a great mobility smashing technique! Brought my Rogue Ohio Deadlift Bar to the Train Like Heroes crossfit gym over this Christmas weekend. It's just too cold some winter days to deadlift in my home gym. Actually it's like a farmers carry pre-workout bringing the equipment to this gym lol. Only had 40min for this workout because they were closing early due to the holidays..Worked up to 500lbs(~227kg) 1x2 + 1x1 for quick 3 reps of volume.. then backed-off with some 405lbs(~184kg) conventional deadlifts. Download Channel App https://goo.gl/udbFH3 [ Follow Me ] ►Instagram: http://instagram.com/adamevans/ ►Twitter: http://www.twitter.com/itsadamevans [ Related Links ] MobilityWOD: http://bit.ly/MWODadam (Coupon: Adam15) Train Like Heroes: http://www.trainlikeheroes.com Rogue Ohio Deadlift Bar: https://www.roguecanada.ca/rogue-ohio-deadlift-bar Why I bought this bar: https://youtu.be/1tQa2wdZGlU [ Related Videos ] How to Tire Flip Safely | Crossfit Cardio Workout with Tires https://youtu.be/WwxxdM1jBGk Monkeying Around In New Crossfit Gym | Tornado Shaker https://youtu.be/VK1X6Z1ZwCE Martial Arts and Strength Training | Deadlifts & Fitness Tracksuit https://youtu.be/JO_U0L06zX0 Benefits of Mental Cues for Training | Sumo Deadlift Block Pulls https://youtu.be/E9CT8Pk3Gf0 Stress and Heart Rate Monitor WellBe, and Deadlifts https://youtu.be/23rA6AxP0EQ Benefits of Compression Wear for Training | Deadlift Workout https://youtu.be/9_YOuSNubAU Deadlift Block Pulls to 585lbs (265kg) Conjugate Powerlifting https://youtu.be/MGL6Nu_-t68 Why Drop Weight When Deadlifting? Dropping Deadlifts for Strength https://youtu.be/c2karPGu3zQ DIY Deadlift Blocks, 600lbs Sumo Deadlifts Block Pull 4.5" https://youtu.be/xAMPt7QlvpE Disc Golf & Squats @ the Home Gym | LifeBeam SmartHat Review https://youtu.be/ugXKNqWxYWs BioHacking Workouts with Excelerol Nootropics PreWorkout https://youtu.be/0n_1mGe994s Deer Antler Velvet Extract for IGF-1 & Recovery https://youtu.be/4-LoEBTTDig Hot and Cold Therapy, Fire & Ice Packs, Squats https://youtu.be/4hXf5I-jW3Y [ Channel Socials ] Instagram: http://instagram.com/itsadamevans/ Twitter: http://www.twitter.com/itsadamevans Facebook: http://facebook.com/itsadamevans Website: http://www.adamevans.ca Google+: https://google.adamevans.ca Pinterest: http://pinterest.com/itsadamevans/ Tumblr: http://itsadamevans.tumblr.com/ Linkedin: http://www.linkedin.com/in/adamnevans
