How to eat healthy meals at a buffet / What to buy at a Chinese restaurant!

688 views · Published 23 March 2018 · 1:23 · Indexed 12 November 2026

Channel: Practical Combat · 2018 · Sports

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How to eat meals at a buffet / What to buy at a Chinese restaurant!
this is a good tip to lose weight by eating at a Chinese restaurant in a very cheap way. good food under $9.00 to lose weight 
if you are a fighter and you are cutting weight, make sure to count your callories and eat lots of good vegetables and lean meets clean of fat.

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