Mom is the Answer -- The Power of Your Voice
2,301 views · Published 4 August 2010 · 2:40 · Indexed 21 September 2026
Channel: Dr. Tracey Marks · 2010 · Education
A study shows mom's voice is just as effective in reducing stress as getting a hug. The underscores the importance of Mom in a child's feeling of security and nurturance. For you to be an effective nurturer, you have to take of yourself for the sake of your own health as well as the ones who need you. SHOP THE MENTAL WELLNESS STORE https://mentalwellnessspace.store/ GET YOUR FREE SELF-COMPASSION GUIDE to help replace harmful self-talk http://SelfTalkHelp.com JOIN MY MENTAL WELLNESS COMMUNITY. Take your mental health education to the next level. https://MentalWellnessSpace.com GET MY ANXIETY BOOK https://amzn.to/3vWdJAX WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp https://Betterhelp.com/drmarks For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages. For a full review of the service, watch this video https://youtu.be/kDs9HxGnyxw If you use this link you will get a 10% discount on your first month. https://betterhelp.com/drmarks This is an option I've researched. I get a referral commission if you sign up. Want to know more about mental health and self-improvement? On this channel, I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships, and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33 Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/questions does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.