How to Conquer Fear | Build Confidence, Courage & Inner Strength (Secret #17)
971 views · Published 2 November 2017 · 22:00 · Indexed 21 September 2026
Channel: Kundalini Lounge with Mariya · 2017 · People & Blogs
Fear can keep you small, stuck, and disconnected from your true potential — but it does not have to control your life. Confidence is not the absence of fear. It is the ability to stay steady, open, and aligned even when fear is present. In this episode of Mariya’s Lifestyle Secrets, Mariya shares how to conquer fear, build confidence, open your heart, and move through life with greater courage. If fear has been holding you back, this video is for you. 🌿 In this episode, Mariya shares: ✨ How to conquer fear step by step ✨ How to build real confidence from within ✨ How fear affects success and growth ✨ How to stay open instead of shutting down ✨ How to become more courageous in daily life ✨ How mindset shifts reduce fear patterns ✨ A calming meditation to help face your fears About Mariya: Mariya is a registered KRI Kundalini Yoga teacher, Yoga Alliance E-RYT 200, YACEP instructor, and a Yoga Alliance certified Prenatal & Postnatal Yoga teacher. She has been teaching Kundalini Yoga since 2009, leading regular classes in the City of London and Mayfair, and trained in Karam Kriya under Shiv Charan Singh. She is also a mother, author of "Detox with Green Diet and Kundalini Yoga", and creator of the 40-Day Yogic Detox (with Teacher Certification option) and 60-Day Thyroid Reboot courses. 🧘 Explore Kundalini Lounge Membership: https://kundalinilounge.com/ 🎓 Browse Exclusive Courses: https://kundaliniloungecourses.com/live-courses-and-teacher-trainings 💌 Join our Newsletter & Get the Free Beginner's Guide: https://bit.ly/2JSRQZl 🫶 Stay connected: Instagram: https://www.instagram.com/kundalinilounge Facebook: https://www.facebook.com/kundalinilounge Telegram: https://t.me/+IW7dmxgOD9Q2NWM0 💬 Comment below: What fear are you ready to move beyond? #kundaliniyoga #fearless #confidence #courage #selfgrowth #spiritualawakening #kundalinilounge